Aromatherapy How It Works
Aromatherapy-Healing With Essential OilsI first published this article on WhiteOak at Qassia But I wanted to do a lens about it because of the importance of aromatherapy. A day does not go by that I do not use some form of Aromatherapy. I am a firm believer that through the essence of plants we can calm, relax and relieve our self of tension, sadness and depression. Every night I will I use a pillow mist to spray on my pillows to help me sleep. Bath and Body Works Once you try this pillow mist, you will be hooked!
This is only one example of how aromatherapy can help you with sleep disorders.Read more at www.squidoo.com