Cleansing Your Energy
One thing that many people do not think about is cleansing their energy. Cleansing your energy is as important as smudging your home when you feel negativity lingering around.
When you are out in public, whether it is at your job, in a local store, visiting friends and/or neighbors; it is very easy to also pick up energy that does not feel good. It can make you feel as if you have something clinging to you, weighing you down and this does not do your spirit any good. I have found especially being empathic or a sensitive empath, chances of your energy collecting negativity is a lot greater than the average person.
Signs that are given to you when your energy is screaming to be cleansed are given in all different ways. Often you will feel drained and uneasy almost like all of your energy has been taken from you. (Very similar to a Psychic Vampire attack but not as strong). You will feel as if you lost all interest in everything and you are not motivated to do anything. Often you will get bad headaches and feel like sleeping a lot.
I wrote an article "Spiritual Protection" which talks about ways to shield yourself from psychic attacks and how to build shields, but cleansing your energy is different. It is things collecting and/or attaching to your energy-your aura for no apparent reason. It would be similar to a filter in a clothes dryer and it catching the lint. Negativity is definitely one of the main things that attaches to your aura.
So how do I take care of cleansing my aura?
For many years I made herbal body care products and I use to make an exclusive line of products just for cleansing your energy. There are two ways of doing this-either in the shower or soaking in the tub.
The Shower:
Take some sea salt and place it in your wash cloth. Add some lavender, rosemary and sandalwood essential oils. Since I work in three's, I would add three drops of each oil. As you slowly begin to wash yourself, see the negative energies coming off of your skin and going into the bath tub. As it goes down the drain, see it vanishing leaving your energy fresh and clean.
The Bath Tub:
When I do this in a soak: I will use both the herbs and the oil. You can use a muslin bag and add some rosemary, lavender and sandalwood chips. Place the bag and about three tablespoons of sea salt in your tub, along with three drops of the same oils. Light a while candle and lay back in the tub seeing everything negative vanishing off of you and going into the tub. After you have soaked for as long as you want, let the water out of the tub and watch all of the negative energy vanish down the drain.
You can use which ever oils you would like for purification and cleansing your energy. Here are just a few suggestions that you may like better than the one I gave. I am also sure you can find many more with just a little research.
Oils: Anise, Calamus, Chamomile, Cedarwood, Eucalyptus, fennel, frankincense, lavender, lemon, lemon verbena, peppermint, pine, rosemary, sandalwood, thyme and vervain.
Herbs (for soaking in tub) Anise, calamus, chamomile, eucalyptus, lavender, lemon verbena, mimosa, peppermint, rosemary, thyme and vervain.
The objective is to wash off all of the negative energies and see them vanish down the drain.
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